English muffins. Toast up your morning. Make mornings shine with the benefit of Whole Grains! Thomas® has been making great tasting Nooks & Crannies® English muffins for over 135 years. Our Whole Grain 100% Whole Wheat muffins toast up crunchy on the outside and soft on the inside, while giving you the benefits of whole grains, as recommended by the U.S. Department of Agriculture for a healthy diet. A perfect way to start your morning off right. 0g trans fat and low fat. 100% whole wheat. Cholesterol free food. Good source of fiber. The dietary guidelines for Americans recommend consuming 3 ...Read More

or more ounce-equivalents of whole grain products per day with the rest of the recommended grains coming from enriched or whole-grain products in general. At least half of the grains should come from whole grains see www choosemyplate.gov. For recipes visit us at www.thomasbreads.com. Whole Grain™. 25g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Try all of the delicious Thomas® English muffins. Thomas, double protein, qatmeal. Thomas, whole grain, multi grain. Thomas, fight, multi grains. Thomas, high fiber, triple health. Try all of the delicious Thomas® English muffins. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the "BEST BY" date and coding as well as the bar code and numbers. ww.tbomasbreads.com. ©All rights reserved.