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Details
Ingredients:
Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina).
WARNINGS:
Contains wheat, pine nuts and soy ingredients.
DIRECTIONS:
Range top directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling.* 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil or butter. (See back panel for information about sodium and other nutrients.). High altitude preparation: At high altitudes, increase water to 1-1/3 cup and stand time to 7 minutes.
Nutrition Information
0.33 cup (54.0g) | 4 | |||
180 | ||||
0 | ||||
% Daily value |
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0mg | 0% | |||
0mg | 0% | |||
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7g | 14% | |||
0% | 0% | |||
0% | 2% | |||
*Percent Daily Values are based on a 2,000 Calorie Diet. Your values may be higher or lower based on your calorie needs |