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Near East Quinoa & Brown Rice Blend - Roasted Red Pepper & Basil 4.9 OZ

Size : 4.9

Unit of Measure : OZ

Unit Price : $0.81 / OZ
$3.99
$3.99
Near East Quinoa & Brown Rice Blend - Roasted Red Pepper & Basil 4.9 OZ is available for purchase in increments of 1
OR

New!Near East 100% natural.Quinoa blend.A blend of quinoa & brown rice.Roasted red pepper & basil with other natural flavors. Made with whole grains.8 grams protein per serving.

Details

Near East quinoa blend. Quinoa (pronounced keen-wah), is a unique, versatile whole grain with a slightly crunchy texture and a light nutty flavor that is used around the world. Quick and easy to use, near east quinoa blend is the perfect complement to your favorite meals. 8 grams of protein. A good source of fiber. Contains 5g total fat per serving as prepared. One cup serving contains 34 grams of whole grain. See nutrition information for sodium content. Enjoy great tasting quinoa blend from near east and add some excitement to your dinner table! For recipes, visit our website at www.nea ...Read More
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Ingredients:

Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper*, Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil*, Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. *Dried.

WARNINGS:

Contains soy and wheat ingredients.

DIRECTIONS:

Range top directions: 1. In a medium saucepan, bring quinoa/brown rice blend, 1 teaspoon olive oil and 1-3/4 cups water to a boil. 2. Turn heat to a medium boil, add contents of spice sack and mix well. 3. Boil gently for 14 to 17 minutes until water is absorbed. 4. Cover; remove from heat. Let stand 5 minutes. Fluff with a fork before serving. See side panel for microwave, low fat and high altitude directions. Variations: For a creative twist add one of the following to the simmering quinoa. 1 clove garlic (finely diced) and 1/4 cup pine nuts. 1/4 cup gorgonzola cheese (crumbled), 1/4 cup kalamata olives (sliced), and 1/4 cup fennel (diced). 1/4 cup chick peas and 1/4 cup sauteed sliced baby portobello mushrooms. 1/2 cup cooked diced chicken or tofu. Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine quinoa/brown rice blend, contents of spice sack, 1-3/4 cups water, and 1 teaspoon olive oil. 2. Cover; microwave at high for 6 minutes. Mix. 3. Cover; microwave at high for 6 to 10 minutes or until all water is absorbed. 4. Let stand 5 minutes. 5. Fluff lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil. (See back panel for information about sodium and other nutrients.) High altitude preparation: At high altitudes, increase water to 2 cups and increase cooking time by 5 minutes.

Nutrition Information

2
260
0
% Daily value
3g 5%
0.5g   3%
0g
0mg 0%
400mg 17%
50g
4g
3g
8g 16%
6% 20%
2% 8%
*Percent Daily Values are based on a 2,000 Calorie Diet. Your values may be higher or lower based on your calorie needs
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