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Gortons Grilled Tilapia - 2 CT / 6.3 OZ

Size : 2

Unit of Measure : CT

Unit Price : $2.90 / CT
Gortons Grilled Tilapia - 2 CT / 6.3 OZ is available for purchase in increments of 1

Gorton's® Signature Grilled Gluten-Free Grilled Talapia.2 tilapia fish fillets.Trusted since 1849.80 calories.13g protein.Certified GF gluten-free.Per serving.


USDA dietary guidelines recommend seafood twice a week*. *Typical serving is 4 oz. cooked. 50mg of EPA and DHA omega-3 fatty acids per serving. Gorton's, the Gorton's Logo, Fisherman Design, and Yellow Packaging are registered trademarks of Gorton's Inc. †Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards. Although great care is taken to remove bones, some may remain. Quality you can trust. The Gorton's Fisherman. 5 Star Tilapia selected for the mildest, flakiest fillets. No MSG, artificial colors or flavors. Inspected to ensur ...Read More
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Tilapia, Water, Canola Oil, less than 2% of: Salt, Dehydrated Garlic, Spices, Dehydrated Red Bell Pepper, Paprika, Modified Corn Starch, Dehydrated Onion, Modified Cellulose, Maltodextrin, Whey, Parsley, Xanthan Gum, Natural Flavor, Citric Acid, Ascorbic Acid, Carrageenan, Corn Syrup Solids, Propyl Gallate and Tocopherols (to protect Flavor).


Contains: tilapia, milk.


Keep frozen. Cooking directions: Cook fillets thoroughly before serving*. Not fully cooked. For food safety and quality, follow cooking directions below. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional oven: For best results, cook in oven. 1. Move oven rack to middle of oven. Heat oven to 400 degrees F. 2. Place fillets, seasoned side up, in a shallow metal baking pan lined with foil. 3. Bake uncovered 18 to 20 minutes*. Microwave oven: (1100 watts). 1. Place fillets, seasoned side up, on a microwavable plate and cover loosely. 2. Microwave 1 fillet on high for 3 to 4 1/2 minutes* or 2 fillets for 5 to 7 minutes*. Rotate plate during cooking. Caution, plate may be hot. Important: microwave wattages vary, times are approximate. *Fully cooked fish cuts easily with a fork and must reach an internal temperature of 165 degrees F or higher before serving.

Nutrition Information

1.0 fillet (89.0g)
% Daily value
3g 5%
0.5g   3%
25mg 8%
200mg 8%
13g 26%
% %
2% 2%
*Percent Daily Values are based on a 2,000 Calorie Diet. Your values may be higher or lower based on your calorie needs
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