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Details
Ingredients:
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Oat Bran, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Black Pepper.
WARNINGS:
Contains: eggs. Made in a facility that uses wheat, soy, eggs and fish.
DIRECTIONS:
Keep frozen. Cooking instructions: Keep frozen prior to use. For food safety cook to an internal temperature of 1 65 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/toaster oven (preferred method): Preheat oven/toaster oven to bake at 450 degrees F. Place cakes on ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned. Skillet: Preheat non-stick pan over medium heat. Cook cakes approximately 6 minutes until browned. Carefully flip and cook an additional 4 minutes until well browned. Microwave: Remove plastic wrapping and place two cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.
Nutrition Information
94.0 g (2.0cakes) | 3 | |||
150 | ||||
70 | ||||
% Daily value |
|
|||
0mg | 0% | |||
250mg | 10% | |||
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4g | 8% | |||
15% | 4% | |||
4% | 4% | |||
*Percent Daily Values are based on a 2,000 Calorie Diet. Your values may be higher or lower based on your calorie needs |