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Details
Ingredients:
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Almonds, Flaxseed and Walnuts.
WARNINGS:
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
DIRECTIONS:
Store in a cool dry place. Keeps best refrigerated or frozen after opening. Have it hot: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving.
Nutrition Information
35.0 g (0.25cup) | About 15 | |||
140 | ||||
0 | ||||
% Daily value |
|
|||
0mg | 0% | |||
0mg | 0% | |||
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4g | 8% | |||
% | % | |||
2% | 6% | |||
*Percent Daily Values are based on a 2,000 Calorie Diet. Your values may be higher or lower based on your calorie needs |