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Details
Ingredients:
Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride), A Natural Firming Agent]), Organic Mung Dal*, Organic Zucchini, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger, Extra Virgin Olive Oil, Spices**, Turmeric, Organic Cornstarch, Organic Jalapeño Peppers, Organic Ground Mustard Seeds, Organic Black Pepper. *Dal is the Indian Word for Lentils, Beans or Peas. **100% Pure Herbs & Spices (No Hidden Ingredients).
WARNINGS:
Contains soy. Individuals with food allergies: This product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implem
DIRECTIONS:
Keep frozen. Ovens may vary. Microwave oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional oven: Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.

Nutrition Information
269.0 g (1.0Entree) | 1 | |||
280 | ||||
0 | ||||
% Daily value |
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0mg | 0% | |||
680mg | 28% | |||
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12g | 24% | |||
10% | 15% | |||
10% | 8% | |||
*Percent Daily Values are based on a 2,000 Calorie Diet. Your values may be higher or lower based on your calorie needs |