Ingredients:

Organic Pinto Beans, Organic Whole Wheat and Organic Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Cheddar and Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Onions, Organic Bell Peppers, Sea Salt, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Organic Garlic.

WARNINGS:

Contains wheat and milk. Individuals with food allergies: This product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds).

DIRECTIONS:

Keep frozen. Ovens may vary. Oven: Preheat oven to 350°F. Remove overwrap. Cover burrito in foil. Cook for 50-55 minutes. Let sit 1 minute. Serve. Microwave Oven: Remove overwrap. Place burrito on a microwave-safe plate. Cover with a microwave-safe plate. Cook for 1 minute. Flip. Cook for 45-60 more seconds. Let sit for 1 minute. Serve.